Our next Triathlon Training Group starting April 17 is now open for registration,

Coach Stewart
Coach Stewart
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  • More
    • Home
    • Shop
    • Learn
      • Open Water Courses
      • Private Lessons
      • Video Analysis
      • Online Coaching
      • Frontcrawl - Level 1
      • Frontcrawl - Level 2
      • Frontcrawl - Level 3
      • Frontcrawl - Level 4
      • Dolphin Kick Clinic
      • Flip Turn Clinic
      • Breaststroke
      • Backstroke
      • Butterfly
      • Diving
    • Train
      • IM Training
      • Masters Training
      • Triathlon Coaching
      • Speed Training Plans
      • Endurance Training Plans
      • Marathon Swim Training
    • Compete
    • Blog
    • Drills
    • More
      • Vancouver Triathlon

  • Home
  • Shop
  • Learn
    • Open Water Courses
    • Private Lessons
    • Video Analysis
    • Online Coaching
    • Frontcrawl - Level 1
    • Frontcrawl - Level 2
    • Frontcrawl - Level 3
    • Frontcrawl - Level 4
    • Dolphin Kick Clinic
    • Flip Turn Clinic
    • Breaststroke
    • Backstroke
    • Butterfly
    • Diving
  • Train
    • IM Training
    • Masters Training
    • Triathlon Coaching
    • Speed Training Plans
    • Endurance Training Plans
    • Marathon Swim Training
  • Compete
  • Blog
  • Drills
  • More
    • Vancouver Triathlon

Dolphin Kick Clinic

Often referred to as the 5th stroke, underwater dolphin kicks can look beautiful, effortless and rhythmical. The fastest you will ever be in the pool is underwater, so learning to dolphin kick can have a massive impact on your overall speed.


Since we have the whole pool for 2-hours, we will cover both flip turns and dolphin kicking in this clinic. They go hand in hand, since you'll want to have good dolphin kicks after flip turning to maximise your speed off the wall. 


You'll need goggles and short swimming fins for this course. Check out our shop. Now we can bring all the gear you need to class for you!

2023 Schedule TBC

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Terms & Conditions

No refunds after the course start date.

$50 cancellation charge if you provide less than 72 hours notice.

If you paid the JCC - they will handle all cancellations, transfers and refunds.

If you paid us directly - we will.

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