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Coach Stewart
Coach Stewart
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  • Home
  • Learn
    • Blog Posts
    • Private Lessons
    • Drill Demo Videos
    • Technique Courses
    • Open Water Courses
    • Personal Coaching
    • Video Analysis
    • Clinics
  • Train
    • Masters Training
    • IM Training
    • Triathlon Coaching
    • Speed Training Plans
    • Endurance Training Plans
    • Vancouver Triathlon
  • Compete
  • Adventures
  • Shop

masters training

We created this masters training program so you can learn, practice and train all at the same time. It's our own special blend of technique development and fitness training that will bring out the best in your stroke.


We focus on technique development and smart training sets. Expect lots of drills and easy swimming, kicks sets, new equipment to play with, short speed sets, skill pace training, and some of our famous endurance training sets such as The Ogopogo and The Devil. In addition, there will be 2 extra workouts provided each week to complement the in-person training.


You'll need a swim suit, goggles and short swimming fins for this course. If you want to purchase anything directly from Swim Smart we will have samples to try during the first class to ensure correct sizing.


All courses take place at the Jewish Community Centre on Oak & 41st.


Note: all swimmers must be pre-approved for Masters and be able to swim 500m front crawl under 10-minutes. If not, please join one of the Level 4 options instead.

Schedule

  • Friday 5:15 - 6:30 pm, 14 weeks from Jan 17 until May 9 for $490
  • Sat 10:35 - 11:50 am, 14 weeks from Jan 18 until May 10 for $490
  • Sunday 7:30 - 9:00 am, 14 weeks from Jan 19 until May 11 for $490

No Class

  • Fridays - March 14, April 11 or April 18
  • Saturdays - March 15, April 12 or April 19
  • Sundays - March 16, April 13 or April 20

Registration

Returning masters with strong attendance get priority registration. 

General registration via our online shop.

Waitlist

If the course you want to join is full, fill out this form to join the waitlist and we will notify you if any space becomes available and/or click here to purchase online access to the training program so you can follow along at your own pace instead.

Terms & Conditions

No refunds after the course start date.

$50 transfer charge with less than 72 hours notice

$100 cancellation charge with less than 72 hours notice

'Coach Stewart fosters a friendly, encouraging environment in his swim groups where people have fun and celebrate each other's progress. He has you swim hard, but he’s so nice about it that you don’t realize how hard you've worked until the session is over and you realize what you’ve accomplished. I leave training sessions feeling energized and can’t wait for the next one. He is generous with his time and his knowledge, and he truly cares about helping people achieve their goals and enjoy the water. Coach Stewart has transformed my swimming.'  


- Gina

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