Masters training
We created this masters training program so you can learn, practice and train all at the same time. It's our own special blend of technique development and fitness training that will bring out the best in your stroke.
Our focus for the Fall season will be increased efficiency, pacing and speed! Expect lots of easy swimming with focus on good technique, skill pace sets, some challenging speed workouts and developing better pool skills such as starts, turns, underwater dolphin kick, breakouts, breath control and optional practice of the other strokes.
All courses are at the Jewish Community Centre on Oak & 41st.
You'll need goggles and short swimming fins for this course. Snorkels, pull buoys and paddles are useful but not mandatory. Check out our shop. Now we can bring all the gear you need to class for you!
Priority registration in the following order:
- Current masters who wish to return.
- Existing Level 4 swimmers who are ready to move up to Masters.
- New clients. Note - all new clients must be pre-approved and be able to swim 500m non-stop under 10-minutes. If not, please join Level 4 instead.
Unable to get into the Masters program? Click here to purchase online access to the full program so you can follow along at your own pace, or purchase one of our Endurance Training Plans.
Fall Schedule
Fridays from 4:10 - 5:10 pm
13 weeks from Sept 16 until Dec 16 for $390
No class on Oct 7, thanksgiving weekend
Fridays from 5:15 - 6:15 pm
13 weeks from Sept 16 until Dec 16 for $390
No class on Oct 7, thanksgiving weekend
Saturdays from 10:30 - 11:30 am
13 weeks from Sept 17 until Dec 17 for $390
No class on Oct 8, thanksgiving weekend
Sundays from 7:30 - 9:00 am
13 weeks from Sept 18 until Dec 18 for $490
No class on Oct 8, thanksgiving weekend
Terms & Conditions
No refunds after the course start date.
$50 cancellation charge if you provide less than 72 hours notice.
If you paid the JCC - they will handle all cancellations, transfers and refunds.
If you paid us directly - we will.
'Coach Stewart fosters a friendly, encouraging environment in his swim groups where people have fun and celebrate each other's progress. He has you swim hard, but he’s so nice about it that you don’t realize how hard you've worked until the session is over and you realize what you’ve accomplished. I leave training sessions feeling energized and can’t wait for the next one. He is generous with his time and his knowledge, and he truly cares about helping people achieve their goals and enjoy the water. Coach Stewart has transformed my swimming.'
- Gina
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Welcome to Swim Smart!
Come in and take a look around. Feel free to get in touch and tell me a little about your current swim ability and goals so we can work out the best option for you to improve. Coach Stewart