We created this masters training program so you can learn, practice and train all at the same time. It's our own special blend of technique development and fitness training that will bring out the best in your stroke.
Our focus for the Winter/Spring will be on building endurance, pace awareness and developing better technique. Expect lots of easy swimming with a focus on pool skills and drills, skill pace sets, easy longer distance swims and... the return of our notorious speed play workouts such as The Grizzly, The Ogopogo and The Devil!
You'll need a swimsuit, goggles and short swimming fins for this course. Hand paddles and pull buoy are optional. They can all be purchased in our shop and brought to class for you.
Priority registration in the following order:
Unable to get into the Masters program?
Click here to purchase access to the full training program so you can follow along at your own pace, or consider one of our Endurance Training Plan instead.
No refunds after the course start date.
$50 cancellation charge if you provide less than 72 hours notice.
If you paid the JCC - they will handle all cancellations, transfers and refunds.
If you paid us directly - we will.
'Coach Stewart fosters a friendly, encouraging environment in his swim groups where people have fun and celebrate each other's progress. He has you swim hard, but he’s so nice about it that you don’t realize how hard you've worked until the session is over and you realize what you’ve accomplished. I leave training sessions feeling energized and can’t wait for the next one. He is generous with his time and his knowledge, and he truly cares about helping people achieve their goals and enjoy the water. Coach Stewart has transformed my swimming.'
- Gina
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swim products, special offers, blog posts and technique videos.