Course schedule for 2024 has been posted.

Coach Stewart
Coach Stewart
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  • More
    • Home
    • Shop
    • Learn
      • Frontcrawl - Level 1
      • Frontcrawl - Level 2
      • Frontcrawl - Level 3
      • Frontcrawl - Level 4
      • Private Lessons
      • Video Analysis
      • Online Coaching
      • Dolphin Kick Clinic
      • Flip Turn Clinic
      • Breaststroke
      • Backstroke
      • Butterfly
      • Diving
      • Open Water Courses
    • Train
      • IM Training
      • Masters Training
      • Triathlon Coaching
      • Speed Training Plans
      • Endurance Training Plans
      • Marathon Swim Training
    • Compete
    • Blog
    • Drills
    • More
      • Vancouver Triathlon

  • Home
  • Shop
  • Learn
    • Frontcrawl - Level 1
    • Frontcrawl - Level 2
    • Frontcrawl - Level 3
    • Frontcrawl - Level 4
    • Private Lessons
    • Video Analysis
    • Online Coaching
    • Dolphin Kick Clinic
    • Flip Turn Clinic
    • Breaststroke
    • Backstroke
    • Butterfly
    • Diving
    • Open Water Courses
  • Train
    • IM Training
    • Masters Training
    • Triathlon Coaching
    • Speed Training Plans
    • Endurance Training Plans
    • Marathon Swim Training
  • Compete
  • Blog
  • Drills
  • More
    • Vancouver Triathlon

Masters training

We created this masters training program so you can learn, practice and train all at the same time. It's our own special blend of technique development and fitness training that will bring out the best in your stroke.


Our focus for the Winter/Spring will be on technique improvements with the goal of building endurance over longer distances. Expect lots of easy swimming to practice pool skills and drills, kicks sets, some new equipment to play, skill pace and the return of our infamous training sets such as The Ogopogo and The Devil. In addition, there will be 2 extra workouts provided each week to complement the in-person training.


You'll need a swimsuit, goggles and short swimming fins for this course. Hand paddles, snorkel and pull buoy are useful to have but optional. They can all be purchased in our shop and brought to class for you.


Note, all swimmers must be pre-approved for Masters and at a minimum be able to swim 500m front crawl under 10-minutes. If not, please join one of the Level 4 options instead.


Priority registration in the following order:

  • Current masters clients who wish to return.
  • Current Level 4 swimmers who are ready to move up.
  • New clients. 


Unable to get into the Masters program? 


Click here to purchase access to the full training program so you can follow along at your own pace, or consider one of our Endurance Training Plan instead.

2023 FALL Schedule

Fridays from 4:10 - 5:10 pm

  • 12 weeks from Jan 19 until April 12 for $396 (no class on March 29)
  • Registration opens on Thursday 7 December at 9:00 am via our online Shop

Fridays from 5:15 - 6:15 pm

  • 12 weeks from Jan 19 until April 12 for $396 (no class on March 29)
  • Registration opens on Thursday 7 December at 9:00 am via our online Shop

Saturdays from 10:30 - 11:30 am

  • 12 weeks from Jan 20 until April 13 for $396 (no class on March 30)
  • Registration opens on Thursday 7 December at 9:00 am via our online Shop

Sundays from 7:30 - 9:00 am

  • 12 weeks from Jan 21 until April 14 for $475 (no class on March 31)
  • Registration opens on Thursday 7 December at 9:00 am via our online Shop

Terms & Conditions

No refunds after the course start date.

$50 cancellation charge if you provide less than 72 hours notice.

If you paid the JCC - they will handle all cancellations, transfers and refunds.

If you paid us directly - we will.

'Coach Stewart fosters a friendly, encouraging environment in his swim groups where people have fun and celebrate each other's progress. He has you swim hard, but he’s so nice about it that you don’t realize how hard you've worked until the session is over and you realize what you’ve accomplished. I leave training sessions feeling energized and can’t wait for the next one. He is generous with his time and his knowledge, and he truly cares about helping people achieve their goals and enjoy the water. Coach Stewart has transformed my swimming.'  


- Gina

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