I would send video for analysis and it was so surprising what he could see in the videos and his remarks and adjustments. Stewart always has positive feedback as well as notes on what still needs more work. Don't underestimate Stewart's effectiveness with the online training - I think it suited me much better than group classes because it was so personalized. Don't hesitate to get onboard!
The video analysis is so useful because you really get an idea of what you look like in the water and can take steps to improve your technique.
I highly recommend Coach Stewart!
I can not believe how smooth my swim was today. I enjoyed it so much. Thank you for taking the time and sending me your feedback and videos.
It changed so much how I see swimming again,
I was starting to hate it!
Video analysis is an invaluable tool bridging the gap between what a swimmer thinks and feels and what a coach is actually seeing. It allows us to fix problems much faster and has become an essential tool in all of our classes.
We are now able to offer online video analysis.
Most pools are a lot more open to filming these days, just be sure to tell the lifeguard what you are doing and try not to get any other swimmers in the video.
1. Have a friend or fellow swimmer take 5 minutes to film you, and repeat the favour.
2. Swim a full length and film it from 3 different angles - front, side and back. Add underwater video from the front as well, if you can.
3. Film any drills you need help with from the same angles.
5. We will analyze your videos and be in touch to set up a Zoom consultation to review, highlight areas for improvement and suggest which drills you need to be working on.
$49 + GST
What's wrong with this swimmers technique? His legs are too low, creating drag and slowing him down.