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Coach Stewart
Coach Stewart
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    • Home
    • Shop
    • Learn
      • Open Water Courses
      • Online Coaching
      • Video Analysis
      • Frontcrawl - Level 1
      • Frontcrawl - Level 2
      • Frontcrawl - Level 3
      • Frontcrawl - Level 4
      • Backstroke
      • Breaststroke
      • Butterfly
      • Flip Turn Clinic
      • Dolphin Kick Clinic
      • Diving
    • Train
      • Triathlon Coaching
      • Endurance Training Plans
      • Marathon Swim Training
      • Speed Training Plans
      • Masters Training
      • IM Training
    • Blog
    • Drills
    • Compete
    • More
      • Vancouver Triathlon
      • Private Lessons

  • Home
  • Shop
  • Learn
  • Train
  • Blog
  • Drills
  • Compete
  • More

BACKSTROKE

Learn the skills and techniques to swim backstroke with grace. Suitable for anyone who can swim 50m frontcrawl, is comfortable on their back and want to learn/improve backstroke skills, including how not to bang your head on the wall!


This stroke course includes backstroke, breaststroke and butterfly, in water coaching, video feedback, demo videos and unlimited support between classes.


You'll need goggles and short swimming fins for this course. If you need to buy gear, head to Rowands Reef Scuba Shop in Kits and tell them we sent you. They will know what you need and you'll get a wee discount as well. 


If you need to buy a new swimsuit, check out our shop!

Thursdays from 5:00 - 6:00 pm

Jan 6 until Feb 24 at the JCC

8 weeks for $240 + GST

Register below

Terms & Conditions

No refunds after the course start date.

$50 cancellation charge if you provide less than 72 hours notice.

If you paid the JCC - they will handle all cancellations, transfers and refunds.

If you paid us directly - we will.

Registration Form

Complete this form to register for a swim course or masters training. If the course has sold out you will automatically be added to the waitlist.

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Welcome to Swim Smart!

Come in and take a look around. Feel free to get in touch and tell me a little about your current swim ability and goals so we can work out the best option for you to improve. Coach Stewart

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