frontcrawl - Level 3

Aka the efficiency course.

You can swim 50m without stopping and are comfortable in the deep end. You already know that your technique is inefficient but are unsure what to do about it. You are in need of a tune up so you can swim with less effort. Perhaps you want to swim for health and fitness, or maybe you harbour secret ambitions to do a triathlon one day? This course includes in water coaching, video feedback, practice guide, demo videos and unlimited support between classes.

You'll need a swim suit, goggles and short swimming fins for this course. If you want to purchase anything directly from Swim Smart we will have samples to try during the first class to ensure correct sizing.

All courses take place at the Jewish Community Centre on Oak & 41st.

• 8 weeks from January 15 until March 5 for $280
• 8 weeks from March 19 until May 7 for $280

This will be a progressive course starting with Level 3 content and progressing to Level 4 content when the group is ready for it.

• 14 weeks from January 17 until May 9 for $490
• No class on March 14, April 11, April 18

Via our online shop.

Wednesday 12 February at 9:00 am for all March courses

Save the dates as courses often sell out in just a few minutes.

If the course you want to join is full, fill out this form to join the waitlist and we will notify you if any space becomes available.

No refunds after the course start date.

$50 cancellation charge if you provide less than 72 hours notice.