frontcrawl - Level 3

Aka the efficiency course.

You can swim 50m without stopping and are comfortable in the deep end. You already know that your technique is inefficient but are unsure what to do about it. You are in need of a tune up so you can swim with less effort. Perhaps you want to swim for health and fitness, or maybe you harbour secret ambitions to do a triathlon one day? This course includes in water coaching, video feedback, practice guide, demo videos and unlimited support between classes.

You'll need goggles and short swimming fins for this course. Check out our shop. Now we can bring all the gear you need to class for you!

• At the Jewish Community Centre on Oak & 41st
• 7 weeks from Sept 13 until Oct 25 for $231
• 7 weeks from Nov 1 until Dec 13 for $231
• Registration opens on August 17 at 9:00 am via JCC website

This will be a progressive course starting with Level 3 content and progressing to Level 4 content when the group is ready for it.

• At the Jewish Community Centre on Oak & 41st
• 12 weeks from Sept 22 until Dec 15 for $396 (no class on Oct 20)
• Registration opens on August 17 at 9:00 am via our online Shop

No refunds after the course start date.

$50 cancellation charge if you provide less than 72 hours notice.

If you paid the JCC - they will handle all cancellations, transfers and refunds.

If you paid us directly - we will.