Level 3

You can swim 50m without stopping and are comfortable in the deep end. You already know that your technique is inefficient but are unsure what to do about it. You are in need of a tune up so you can swim with less effort. Perhaps you want to swim for health and fitness, or maybe you harbour secret ambitions to do a triathlon one day?  This course includes in water coaching, video feedback, and unlimited support between classes.

Fall 2019

All Fall Level 3 classes are now sold out. To get on the waitlist for VAC course please 

fill out the webform below. For the JCC course waitlist please call them at 604-257-5111.

Online coaching options coming soon! Please email me if that 

interests you and I'll be in touch when it's ready to go.

Wednesdays evenings at the VAC from 8:15 - 9:15 pm
7 weeks from Sept 18 until Oct 30, $204 + GST

Wednesdays evenings at the VAC from 8:15 - 9:15 pm

7 weeks from Nov 6 until Dec 18, $204 + GST 

Thursdays evenings at the JCC from 7:45 - 8:45 pm

7 weeks from Nov 7 until Dec 19, $204 + GST 

Terms & Conditions

No refunds after the course start date.

VAC - I will handle all invoices, transfers and cancellation requests.

JCC - They will handle all invoices, transfers and cancellation requests.

Reserve Your Spot

Fill Out This Webform & I'll Invoice You For Payment

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'Swim Smart has been exactly what I was looking for! Each class is a stepping stone for the next and I found it a very helpful way to undo the bad habits and build new. The general vibes in class are light and fun but everyone also seems to share the common goal of swimming better - it's all very encouraging to be around and I've really appreciated your teaching style. I will be swimming a ton over the summer and will be signing up with you again in the Fall.'



'The classes and my swimming are feeling great so far! The progression from each class and the drills help understand how to swim and what adjustments to make during my own sessions. I will continue to practice and love the videos.'



I wanted to say thank you for the level 3 course I've just completed. I really enjoyed it! It was well structured, and it felt like every week built on the skills from the previous week. It was really helpful to get the demo videos, and also the videos of me with the feedback - it's going to be great to refer to these as I keep practicing. As a teacher you're super helpful and approachable, and I had a great time!

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